Low Iodine Diet List

Makanan yang harus dielak sepanjang diet..

1. Iodized salt (non-iodized salt may be used)
2. Dairy products (milk, cheese, cream, yogurt, butter, margerine and ice-cream)
3. Eggs
4. Seafood (fish, shellfish, seaweed, kelp, prawn, crab)
5. Foods that contain the additives : jelly or agar-agar, carrageen, algin
6. Cured n corned foods (ham, lox, corned beef)
7. Doughnut or bread product contained iodine
8. Chocolate
9. Molasses (gula merah or gula melaka)
10. Soy products (soy sauce, soy milk, tofu)
11. Vegetable (cabbage, celery)
12. Multivitamin tablets
13. Chinese herbs and Chinese tea

Leh jugak download cookbook untuk low iodine diet kat sini: Low Iodine Diet Cookbook

Please be advised: the following is intended for education purposes only. it is not intended, nor should be constructed, as specific medical advice or directions. Any persons viewing this information are advised to consult their own physician(s) about any matter regarding their medical care.